The last few weeks I’ve been on the road and so busy. Like everyone else I struggle with finding the time to workout. Being on the road has many challenges, and I’ve found myself putting my fitness on the back burner.
I’ve been working out of town from hotels and on site. Took a few days to regroup with my daughter and niece at the beach. We should all take a time out from life and just enjoy. Enjoy the sun, the rain, the beach, the city or whatever takes you to your happy place. We went to the beach and did just that. It was very over cast but we didn’t let it stop us, we spent most of the day on the beach and playing in the ocean. We experienced flying fish jumping around us, the waves crashing against us, some rain, and even spotted a few dolphins playing. We made beautiful memories and recharged, ready to face whatever the future holds.
When life happens and your in hard times, choose you! Today is a new day and I can do this!